What is F101?

Peak fitness is a function of your effort and our expertise. F101 trainers are here to help you to get the most out of your workout.

Key Focus Areas:

1

Consultations on
lifestyle and
fitness goals

2

Fitness
diagnostics

3

Custom training
program

4

Technique and
training support

5

Motivation and
goal setting

Trainers

"Your body is the only place where you have to live your entire life, so take care of it"

With a 4 years experience and 7 certifications in the bag, Umang is Calm, passionate and driven. His passion for calisthenics, Functional training and incredible ability to drive you beyond your limits work as a perfect force to ensure that you experience the ZONE effect!

Join his class Book an F101 session with Umang

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"Eat sleep train repeat"

With a 3 years experience and 3 certifications in the bag, Atul is passionate, driven and believes in himself. His passion for dynamic movement training, Functional strength combined with an impeccably caring attitude will make you push yourself closer to your goals

Join his class Book an F101 session with Atul

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"Welcome to the zone where guys get stronger, girls get hotter and we create magic just like Harry Potter"

With over 7 years experience and 9 certifications in the bag, Aditya is enthusiastic, creative and is full of energy. A FIIT, FAST, FLOW program champion, he is known for creating exhilarating class experiences while keeping a precise focus on technique.

Join his class Book an F101 session with Aditya

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"Here now and forever"

With over 2 years experience and 3 certifications in the bag, Ashish is enthusiastic, rolicksome and is easy to get along with. Expect to be driven to your limits through a series of functional, strength interval training based workouts in a super-cool manner while training with Ashish.

Join his class Book an F101 session with Ashish

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"Discipline is the bridge between goals and accomplishment, have patience and be consistent with your commitments."

With a 2 years experience and 3 certifications in the bag, Ashna is determined, proactive and focussed. She is a balanced mix of calm and storm and uses her knowledge in Pilates and functional training to stretch you closer to the best version of yourself.

Join her class Book an F101 session with Ashna

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"The best project you will ever work on is you!"

With a 2 years experience and 5 certifications in the bag, Sandeep is humble, energetic and very innovative. Unleash your inner warrior with his functional, strength and combat style training to punch you way to a fitter you.

Join his class Book an F101 session with Sandeep

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